So today I am a real Super BADASS Mum!
I am not however an incarcerated wife (insert happy dance here).
Yes, it’s true. I happily gallivant around, openly, not just in the wee hours of the morning, not just alone. My children gallivant with me, the Fugitive Foursome.
We are on the run, moving fast and feeling that surge of powerful adrenaline. Our serotonin levels are soaring to healthier heights and our bodies – they are smiling inside and out.
I know there are still many mountains to climb and that sometimes the foothills can trip you up, but I just keep on climbing.
The freedom of fun
This month, I challenged myself to do ‘active’ differently with my children, to slow down and not run at such a heavy pace. Free flowing and fun.
Fun sport was our quest: Saturday night disco bowling, foot golf, basketball shooting tournaments at various parks, taking turns making a challenging obstacle course, glow mini golf and more.
he activities were fun, we laughed, had so much fun, our serotonin soared as we actively engaged in making magic family memories.
Run, don’t look back. Be a Badass Mum. Gallivant openly.
Be free, take flight and soar. Laugh, love, live and truly smile, inside and out.
Blogging GEMS program
This Blog is a part of the Blogging GEMS program, which supports domestic violence survivors to practise the self-care strategies of Gratitude, Exercise, Mindfulness, Support, and Service (GEMS). As they practise the strategies, they blog about it.you can read their survivor GEMS Blogs:
Mindfulness Meditation Blogs:
Running away from being still
The fertile ground of giving (coming soon)