Broken To Brilliant

Our mission. Domestic Violence Survivors mentoring fellow survivors who are creating a new chapter in their lives.

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    How I get enough sleep
    Broken to Brilliant
    • May 19
    • 2 min

    How I get enough sleep

    If you’re reading this blog, I guess it caught your attention because you’re looking for ways to get a better night’s sleep. I’ve been look
    24 views0 comments
    How I tackled anxiety and nightmares to heal my sleep
    Broken to Brilliant
    • May 1
    • 2 min

    How I tackled anxiety and nightmares to heal my sleep

    Trauma impacts sleep, and it caused significant challenges for me. When I reflect on how much my sleep has improved now, I feel proud of my
    17 views1 comment
    You deserve to rest
    Broken to Brilliant
    • Apr 28
    • 2 min

    You deserve to rest

    I haven’t slept much for such a long time that I hadn’t thought about how it could be affecting me.
    23 views1 comment
    The Benefits of Blogging for Survivors
    Broken to Brilliant
    • Feb 1
    • 3 min

    The Benefits of Blogging for Survivors

    Broken to Brilliant developed a creative writing capacity-building program called Blogging self-care designed to run on ZOOM
    25 views0 comments
    Self-Care: Putting my Needs First
    Broken to Brilliant
    • Jan 22
    • 3 min

    Self-Care: Putting my Needs First

    Self-care it’s like it’s the new buzz word, especially after all the lockdowns and restrictions that have been in place. What does it mean?
    18 views0 comments
    A Strategy for Self-care
    Broken to Brilliant
    • Jan 18
    • 3 min

    A Strategy for Self-care

    There is no single, magic ingredient for healing. Healing is messy, and how we move forward is usually a result of many different practices
    14 views0 comments
    The challenge and reward of practicing self-care
    Broken to Brilliant
    • Jan 15
    • 3 min

    The challenge and reward of practicing self-care

    My self-care plan that helps to maintain my health includes crisis-care ingredients, flexible-sometimes ingredients and let’s-do-nothing ...
    16 views0 comments

    In the spirit of reconciliation Broken to Brilliant acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.'

    Broken to Brilliant would like to pay our respects to those who have been killed as a result of domestic violence, our thoughts and prayers are with you and your loved ones. 

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