The Handbag Reminder
This day was different.
The counsellors explained that the bags had been donated and prepared for women who had left domestic violence
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Broken to Brilliant
- Jan 18, 2022
- 3 min
A Strategy for Self-care
There is no single, magic ingredient for healing.
Healing is messy, and how we move forward is usually a result of many different practices
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Broken to Brilliant
- Sep 20, 2021
- 2 min
Blessed, thankful, grateful
Beautifully, we are no longer trapped.
Straight from the heart, where all good things start, delivered with kindness, delivered with love.
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Broken to Brilliant
- Aug 31, 2021
- 2 min
Gratitude: Game Changer -Brain Changer
I learned how to articulate what I’m grateful for. On that night and many others, this practice brought me peace and sleep.
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Broken to Brilliant
- May 28, 2021
- 2 min
Beware of gratitude’s evil twin
Early in our Broken to Brilliant blogging workshops, we covered why gratitude was good for us. The research clearly shows that people who...
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Broken to Brilliant
- May 17, 2021
- 2 min
A Shout Out to My Ex
I want to say thank you to my ex. A man who rarely laid a hand on me, but nonetheless subjected me to a marriage drenched in insidious...
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Broken to Brilliant
- May 15, 2021
- 2 min
How Practising Gratitude Changed My Life
My turning point came in 2018 when I was prescribed medication for what my doctor termed “chronic depression”. Around six months earlier...
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Broken to Brilliant
- Apr 28, 2021
- 3 min
Learning the balance of gratitude
For me, gratitude – looking for things I appreciate – has not always been a good thing. In the past..
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Broken to Brilliant
- Apr 26, 2021
- 2 min
Letting Go of the Expectations of Practicing Gratitude
How many times have you commenced a Diary of Gratitude? I personally have lost count… So, I went looking for all the diaries I’ve bought...
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Broken to Brilliant
- Apr 13, 2021
- 4 min
Rebuilding after domestic violence
The Broken to Brilliant blog begins an exciting new series, where eight domestic violence survivors will share from the heart their healing
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