Sat, 29 Oct|
All Folk Espresso Strathpine
Last Sat each month - Pilates in the Park
Free Pilates in the Park held on the last Saturday of the month at 7am in the school grounds of Strathpine State School. opposite All Folk Espresso, Buckby Street Strathpine.
Time & Location
29 Oct 2022, 7:00 am – 8:00 am AEST
All Folk Espresso Strathpine, 533-535 Gympie Rd, Strathpine QLD 4500, Australia
About The Event
Free Pilates in the Park on the last Saturday of the month at 7am in the Strathpine State School grounds opposite All Folk Espresso Strathpine.
Meet at All Fold Espresso Strathpine
The closest train station is Bray Park Station.
This pilates session is led by personal trainer Annie Paull, who donates her time to support Broken to Brilliant and domestic violence survivros - thank you Annie
Benefits of Pilates
Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.
No December PIlates as it's Christams Day
Bring your own mat and start off with bodyweight exercises only.