Sun, 31 Jan
|Silky Oak Espresso Strathpine
Last Sat each month - Pilates in the Park
Free Pilates in the Park held on the last Saturday of the month at 7am in the school grounds opposite Silky Oak Espresso Strathpine.
Time & Location
31 Jan 2021, 7:00 am AEST – 28 Nov 2021, 9:00 am AEST
Silky Oak Espresso Strathpine, 533-535 Gympie Rd, Strathpine QLD 4500, Australia
About The Event
Free Pilates in the Park held on the last Saturday of the month at 7am in the school grounds opposite Silky Oak Espresso Strathpine.
Meet at Silky Oak Espresso Strathpine
The closest train station is Bray Park Station.
This pilates session is led by personal trainer Annie Paull, who donates her time to support Broken to Brilliant and domestic violence survivros - thank you Annie
Benefits of Pilates
Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.
No December PIlates as that is Christams Day
Due to COVID max of 9 participants and maintain social distancing.
Bring your own mat and start off with bodyweight exercises only.
#pilatesinthepark #BrokentoBrilliant #free
Website: http://brokentobrilliant.org
Schedule
1 hourPilates in the park.
Silky Oak Espresso Strathpine
1 hourPilates in the Park
Silky Oak Espresso Strathpine