Creative Therapies Movement and Art Workshop
Fri, 08 May
|Newmarket
Your body holds stories your mind hasn’t spoken yet. A gentle, trauma-informed creative therapies workshop combining movement, breath and art to support healing, nervous system regulation, and reconnection with self, at your own pace, in a safe and supportive environment.
Time & Location
08 May 2026, 9:15 am – 12:30 pm
Newmarket, Newmarket QLD 4051, Australia
About The Event
Creative Therapies Movement and Art Workshop
Your body holds stories your mind hasn’t spoken yet.
Release the stress your body has been carrying
A gentle trauma-informed healing workshop through movement, breath and art
This Creative Therapies Movement and Art Workshop offers a safe, supportive space for individuals who have experienced trauma to explore healing through gentle movement, breath, and creative expression.
Grounded in trauma-informed practice, this session focuses on reconnecting you with your body in a way that feels safe and empowering. Through flexible movement and simple art-based activities, participants are supported in releasing stored tension, regulating the nervous system, and building self-awareness.